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8 WEEKS TO MOVE THE SCALES

THINK HEALTHY
EAT HEALTHY
MOVE HEALTHY

WELCOME TO UPHILL FITNESS COACHING

Three steps to Living Healthy.
Easy? No. Simple? No. Worth It? 100% YES!

Gym Equipment

UPHILL FITNESS

If someone has told you that fitness and wellness is "easy," or "simple," they are either trying to sell you an infomercial product, or are dismissively telling you a lie. It is not easy. It is not simple. Truth be told, you probably already know this. Chances are good you've probably had a decent run or two with diet and exercise only to see it come crashing down.

I've been there. The 2014, 35 year old version of me was 327lbs and absolutely miserable! Then I made the change to strive to be the best version of me possible... not only for me, but for my family.
Let's talk straight; there isn't a "magic pill," or a "10 easy steps to your beach body!" Truth is, you can have that beach body you want. But, what if the way they have convinced you to go about achieving that goal isn't sustainable for you? Or, what if it isn't even healthy? 
That's the goal of UpHill Fitness; YOU, as a unique individual, becoming healthy... period. Not ripped, not buff, not shredded, but healthy. Because, what long-term good is it for you, or the people you love and depend on you, to be any of those without truly being healthy?

If these are your struggles, and your goals... keep scrolling.

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PROGRAMS

CHOOSE YOUR LEVEL OF CLIMBING

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HILLTOP PLAN

Exclusive 1-on-1 Coaching Options

-Specifically Designed Exercise Program and Dietary Coaching Unique to You!
-Monthly One-On-One Coaching Calls
-Weekly Accountability & Encouragement Emails
-Uphill Fitness App Download & PDF's
-Full Access to your Fitness Coach via App
-Exclusive Hilltop Members Only Website Access
-Access to the UpHill Fitness Facebook Community Page

ON THE PATH

Customized Coaching

-Customized Exercise Program and Dietary Coaching
-Periodic Coaching Calls
-Weekly Accountability & Encouragement Emails
-Uphill Fitness App Download & PDF's
-Limited Access to your Fitness Coach via App
-Access to the UpHill Fitness Facebook Community Page

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BASECAMP

Workout Programs to do on your own

-Standard Exercise Program and Dietary Information
-Uphill Fitness Program access via App
-Weekly Accountability & Encouragement Emails
-Email Access to a Fitness Coach
-Entry Level Access to Facebook Community Page

“UpHill fitness is an accessible and convenient work out program. The experience and knowledge of the coach helps push clients but meet them where they are. I enjoy being able to track my progress and see how far I have come. There are a lot of things in my schedule so I enjoy that each workout is effective and time sensitive. I am able to reach goals and see real progress and all I have to bring to the table is consistency.”

Mandy L

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Why UpHill

UpHill Mission

Single Arm Row

CONTACT ME

Whether you are taking your next, or your first step in your health & fitness journey; we can help.
Get in touch and get started today.

(606) 571-8091

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